These at-home exercises can help older people boost their immune system and overall health in the age of COVID-19
Older adults, especially those over 65, have five times the risk of hospitalization and 90 times the risk of death from COVID-19 compared with younger adults. According to the U.S. Centers for Disease Control and Prevention, 78% of the more than 114,000 COVID-19 related deaths between May and August 2020 were people age 65 and older. Many of those individuals…
